Information campaign at Rapida

That regular exercise and physical activity provide countless health benefits is a poorly hidden secret. But that adults spend an average of 9 hours per day in a sitting position, or that exercise has a documented effect on those who struggle with anxiety, perhaps you were not as aware?

We at Rapida have a burning commitment to exercise and one of our tasks is to inform you about all the benefits an active everyday life provides. Therefore, in our article series: "Did you know that..." we want to give you several good reasons why you should prioritize exercise in the future. Every Tuesday for the next ten weeks, we will provide information about exercise, which you may not have been aware of. These will be released on our channels on SoMe and everything is of course rooted in evidence-based research.

Follow our article series: "Did you know that..."

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We have teamed up with Feel24!

See www.feel24.no for more information about our memberships and our centres.

Existing members in Rapida will get access to the new membership app tomorrow, 03/09, and will at the same time get access to all former Rapida centers + all existing Feel24 centers throughout Norway.

If you intend to buy membership now, it can be done easily at www.feel24.no

Choose your main centre

(This is only for having a connection to a main centre, with this you can train at all our training centers apart from Rapida Balance)