BECOME A MEMBER
BECOME A MEMBER

Rapida Ung – Alsgård

Course date:

20 January 2024

Course time:

12:00

Event Location:

Rapida Alsgård

Duration: One day

Course day: Saturday

Total price: NOK 1099,-

Training course for young people between 13 and 15 years of age. The course is adapted to young people who are going to start working out at a fitness centre. The course runs over 1 weekend.

The course provides knowledge of:

  • Behavior and proper use of the fitness center
  • The necessity of heating
  • Endurance training and review of equipment
  • Strength training in equipment and with your own body weight
  • Healthy diet and advice on activity and exercise

After completing the course, participants can sign up for membership in Rapida.

Contact information for the course leader
Email: arnulf@rapida.no

Sorry, this event is expired and no longer available.

Event Location:

Number of places: 20 (20 place again)

Of: Rapida Alsgård

  • Rapida Alsgård
  • Notveien 17
  • BODØ
  • 8013

Point:

  • 20 January 2024 12:00   -   15:00
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Head office: Sjøgata 8, 8008 Bodø

Email: post@rapida.no
Phone: 755 80 000

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Developed by Mikalsen Development

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Choose your main centre

(This is only for having a connection to a main centre, with this you can train at all our training centers apart from Rapida Balance)

The Dairy Quarter
Alsgård
The sports centre
Fake